Cognitive Behavioral Therapy (CBT)

What is CBT, what can it be used for and why is it so beneficial in dealing with mental health challenges?

Posted by Psych Hub
1 year ago

If you’re interested in learning more about cognitive behavior therapy or would like to speak about implementing it in your well-being routine, please consider speaking to one of the care professionals in our network.

Other CBT Resources:
Cognitive Behavioural Therapy: How It Works
The Pros and Cons of Cognitive Behavioural Therapy

Interested in speaking with a Care Professional on Avail?

Search Care Professionals
Smile

Are you a Care-Driven Organization?

Avail can provide you with real-time insights on challenge areas and resource consumption patterns for your people. Book a demo today to learn more!

Problem
If you or someone you know is in crisis, these resources can provide you with immediate help.

Cognitive Behavioral Therapy (CBT)

Last updated 1 year ago

If you’re interested in learning more about cognitive behavior therapy or would like to speak about implementing it in your well-being routine, please consider speaking to one of the care professionals in our network.

Other CBT Resources:
Cognitive Behavioural Therapy: How It Works
The Pros and Cons of Cognitive Behavioural Therapy