Healthy Eating - Portion Control (Video)

Discover portion control tips to maintain a balanced diet and support your well-being during long shifts!

Posted by Avail Content
18 days ago
Learn how to control your eating by setting up a plate to give you proper portions of each food group.


- Sharp HealthCare
   Candy Cumming
   former Sharp registered dietitian

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Healthy Eating - Portion Control (Video)

Last updated 18 days ago

Learn how to control your eating by setting up a plate to give you proper portions of each food group.


- Sharp HealthCare
   Candy Cumming
   former Sharp registered dietitian