Putting off an apology is a lot more emotionally
painful than giving one. The
ability to find the courage to sincerely apologize is one of the most important
skills you’ll learn in
life and it especially becomes handy with the people you love.
Apologizing can
be terrifying: it’s the kind
of thing you build up into a huge, deal and lose sleep over. This
video presents a series of four steps to getting up the courage to make a
sincere apology and prevent yourself from making the same mistakes again.