Prioritize Self Care to Manage Stress and Prevent Burnout (Video)

Finding self care habits that works for you is a great way to help reduce stress and get attuned with your body and your needs.

Posted by Avail Content
4 months ago

Dr. Jamie Hardy, a lifestyle pharmacist, board-certified pharmacist, speaker, best-selling author, and wellness influencer. In this excerpt, we discuss the importance of making time for yourself and prioritizing self care to help manage stress and prevent burnout.



- Hope4Med

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Prioritize Self Care to Manage Stress and Prevent Burnout (Video)

Last updated 4 months ago

Dr. Jamie Hardy, a lifestyle pharmacist, board-certified pharmacist, speaker, best-selling author, and wellness influencer. In this excerpt, we discuss the importance of making time for yourself and prioritizing self care to help manage stress and prevent burnout.



- Hope4Med