A Guide to Meditation- Audio-Video

A guide to Meditation. Let's begin.

Posted by Avail Content
11 months ago

Twelve minutes of guided mindfulness meditation with Dr. Julie Smith.

Interested in speaking with a Care Professional on Avail?

Search Care Professionals
Smile

Are you a Care-Driven Organization?

Avail can provide you with real-time insights on challenge areas and resource consumption patterns for your people. Book a demo today to learn more!

Book a Demo
Problem
Avail for
Company
Headquarters
SASKATCHEWAN
10-2220 Northridge Drive
Saskatoon, SK S7L 6X8
Contact Us
Account

Our Trusted Partners

fs
amplify
sky recovery
2b
zero
physical
aspire
coverging
hcd
lead
Primary Icon

We're on a mission to empower people to live healthier lives by providing actionable health and well-being insights through data analysis.

If you or someone you know is in crisis, these resources can provide you with immediate help.

A Guide to Meditation- Audio-Video

Last updated 11 months ago

Twelve minutes of guided mindfulness meditation with Dr. Julie Smith.