Health Benefits of Hiking - Dr. Joe Galati Explains (Video)

This video outlines the health and mental benefits of hiking.

Posted by Avail Content
15 days ago

He explains in this video, hiking outdoors should be incorporated into you exercise routine, giving yourself a break from the monotony if indoor workouts.


-Dr. Joe Galati

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Health Benefits of Hiking - Dr. Joe Galati Explains (Video)

Last updated 15 days ago

He explains in this video, hiking outdoors should be incorporated into you exercise routine, giving yourself a break from the monotony if indoor workouts.


-Dr. Joe Galati