Health Benefits of Hiking - Dr. Joe Galati Explains (Video)

This video outlines the health and mental benefits of hiking.

Posted by Avail Content
5 months ago

He explains in this video, hiking outdoors should be incorporated into you exercise routine, giving yourself a break from the monotony if indoor workouts.


-Dr. Joe Galati

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Health Benefits of Hiking - Dr. Joe Galati Explains (Video)

Last updated 5 months ago

He explains in this video, hiking outdoors should be incorporated into you exercise routine, giving yourself a break from the monotony if indoor workouts.


-Dr. Joe Galati