The Benefits of Outdoor Activity (Video)

Learn 7 ways that exercising outdoors can help your mind and body.

Posted by Avail Content
15 days ago

The light, fresh air, and sounds of nature all provide health benefits that are supported by scientific evidence. There’s no better time to begin a better health habit than today. You should go out alone or with friends/family and do activities that you would love to do like walking, photography, sports, exercising, fishing, etc.



-myUMRhealth UMR
-Biblical Prescriptions for Life

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The Benefits of Outdoor Activity (Video)

Last updated 15 days ago

The light, fresh air, and sounds of nature all provide health benefits that are supported by scientific evidence. There’s no better time to begin a better health habit than today. You should go out alone or with friends/family and do activities that you would love to do like walking, photography, sports, exercising, fishing, etc.



-myUMRhealth UMR
-Biblical Prescriptions for Life