How Sleep affects your Brain

Better sleep = Better brain function

Publié par Avail Content
il y a 4 mois

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.

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How Sleep affects your Brain

Dernière mise à jour il y a 4 mois

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.