We all love our animals, Canadian statistics show we love love love snoozing with our furry friends!
Pick one!
Dog owners who sleep with their furry friend 77%
Cat owners who sleep with their furry friend 53% *hmmm….perhaps it is all the meowing for food?*
Where is their favorite spot? Head, feet or at the bottom of the bed?
Regardless bedtime comforts are the epitomy of joy! We share our lives with our pets. They provide comfort to us, love, devotion and all the good feels.
We feel safe when someone else is there to snuggle with us and know we are needed. This can improve the bond and gain connection.
Animals motivate us! From snuggling, to walking, to taking ‘us’ for a walk they help us become active and get in shape. They emotionally support us and help us relax.
Studies show it reduced depression.
Promotes theta brainwaves, the ones that make you sleep better and has restorative properties.
Increase sense of seucirty
Eases insomnia
Maximizes comfort
Decreases loneliness
Can help lower blood pressure. Oooo did you ready that correctly? Yes! No exercise for this one
So next time you see your furry friend patiently waiting for you to get home for a long day, just know they are always happy to see you.
If you don’t have a pet, consider one for a lifetime of love and committment.
