Panic Disorder

"As soon as I wake up, my heart and my thoughts are racing...", "I cannot get on that plane, what if I can't control myself..."

Publié par Psych Hub
il y a 2 ans

Everyone experiences anxiety and fear. Sometimes it can be protective like when fear stops us from doing something dangerous. Stress can also help people stay motivated like when we have to finish something on a deadline. However, when stress and anxiety is severe, comes in bursts or takes away our ability to function in the moment it can make life very difficult.

This short video explores panic disorder, it’s symptoms and options available to begin overcoming this challenge.

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Panic Disorder

Dernière mise à jour il y a 2 ans

Everyone experiences anxiety and fear. Sometimes it can be protective like when fear stops us from doing something dangerous. Stress can also help people stay motivated like when we have to finish something on a deadline. However, when stress and anxiety is severe, comes in bursts or takes away our ability to function in the moment it can make life very difficult.

This short video explores panic disorder, it’s symptoms and options available to begin overcoming this challenge.