Stress is a big issue for Britain today. In the UK’s largest ever stress survey, 74% of people said stress has made them feel overwhelmed and unable to cope. But there are lots of little ways you can help manage stress every day. Andy and Dave from Mental Health UK share some of the ways they handle stress at work, and some small changes which can really make all the difference.
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Tips for managing stress at work
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Stress is a big issue for Britain today. In the UK’s largest ever stress survey, 74% of people said stress has made them feel overwhelmed and unable to cope. But there are lots of little ways you can help manage stress every day. Andy and Dave from Mental Health UK share some of the ways they handle stress at work, and some small changes which can really make all the difference.