Unwanted Memories: Pictures of the Past

"I would scrunch my eyes and shake my head, but it would never go away...", "My whole body could feel it, like it just happened..."

Posted by Psych Hub
11 months ago

“I would scrunch my eyes and shake my head, but it would never go away…”, “My whole body could feel it, like it just happened…” These are a few voices describing an unwanted memory. This is a picture, or a sensation, or a feeling about something that happened in the past. It’s as if a moment in time was frozen, but it’s a moment you don’t want to remember.

This short video explores unwanted memories, what they can mean and how you can begin to overcome them.

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Unwanted Memories: Pictures of the Past

Last updated 11 months ago

“I would scrunch my eyes and shake my head, but it would never go away…”, “My whole body could feel it, like it just happened…” These are a few voices describing an unwanted memory. This is a picture, or a sensation, or a feeling about something that happened in the past. It’s as if a moment in time was frozen, but it’s a moment you don’t want to remember.

This short video explores unwanted memories, what they can mean and how you can begin to overcome them.