Self-Care Exercise from the Center for Wellness (Video)

Pause and reset with this simple self-care exercise from Dr. Lisa Grant, medical director of the Center for Wellness.

Publié par Avail Content
il y a 2 mois

This video offers comprehensive strategies to promote mental, emotional, and physical health through personalized approaches.


- UW Health

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Self-Care Exercise from the Center for Wellness (Video)

Dernière mise à jour il y a 2 mois

This video offers comprehensive strategies to promote mental, emotional, and physical health through personalized approaches.


- UW Health