Guilt and Shame: Learning to Forgive Myself

"What have I done?", "That breakup was totally my fault." -- These are the voices of guilt and shame. Let's talk about it.

Posted by Psych Hub
1 year ago

“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.

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Guilt and Shame: Learning to Forgive Myself

Last updated 1 year ago

“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.