Guilt and Shame: Learning to Forgive Myself

"What have I done?", "That breakup was totally my fault." -- These are the voices of guilt and shame. Let's talk about it.

Publié par Psych Hub
il y a 3 ans

“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.

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Guilt and Shame: Learning to Forgive Myself

Dernière mise à jour il y a 3 ans

“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.