Self-Care as a Caregiver: Protecting Yourself from Burn Out

Strategies for looking after yourself

Publié par Psych Hub
il y a 4 mois

For those providing care and support for a person with a mental illness, it can be hard to look out for one’s own well-being. Practicing good self-care may be one of the most important things a caregiver does.

Interested in speaking with a Care Professional on Avail?

Rechercher des professionnels de la santé
Smile

Are you a Care-Driven Organization?

Avail can provide you with real-time insights on challenge areas and resource consumption patterns for your people. Book a demo today to learn more!

Problem
Si vous ou quelqu'un que vous connaissez est en crise, ces ressources peut vous fournir une aide immédiate.

Self-Care as a Caregiver: Protecting Yourself from Burn Out

Dernière mise à jour il y a 4 mois

For those providing care and support for a person with a mental illness, it can be hard to look out for one’s own well-being. Practicing good self-care may be one of the most important things a caregiver does.