Articles to Support Your Health and Well-being
If you're more concerned with Facebook then with people right in front of you it may be time to disconnect!
Staying connected has its risks. Posting or sending sexual photos, images, messages, or videos—“sexting”—can lead to trouble that can last for years after the message or image is sent or posted.
Using your phone in bed? Studies reveal that this is perfectly fine if don't mind a poor sleep, insomnia, or fatigue!
Telehealth can help make mental health services easier and more convenient to access and provide.
Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents.
Latest Study of Hospitalized Patients Using On-Demand Virtual Reality Reveals a Drop in Pain Scores
Avail - The creation of To-Do list feature can help you in many ways.
Foundational tips to better yourself during stressful times
If you’re new to working from home during COVID-19, these tips will help you stay productive and healthy as you adjust to a new work life.